Foods that make you beautiful

Thursday, 19 August 2010

Rex Features We spend so long coating ourselves in serums, lotions and potions we sometimes forget that what we put inside our bodies can have an effect on our looks too. In fact, what we eat can be more important in keeping us looking young and... Read more...

Are you destined to inherit your mother's body?

Sunday, 15 August 2010

PAGenes are a huge factor in determining your body shape and propensity to put on weight. A 1990s study of identical twins discovered that genes are responsible for 80% of your weight and body shape. If your mother is pear-shaped, the chances are that you too will carry weight... Read more...

10 ways to get rid of your muffin top

Sunday, 15 August 2010

Rex FeaturesMuffin top: a protrusion of flab hanging over the waistline. Not a good look.The so-called 'muffin top' is especially unwelcome at this time of year; with summer in full swing, you will no longer be able to hide this unwanted accessory under excess layers of... Read more...

Slimming secrets of the stars

Friday, 13 August 2010

PAHot stuff! Jennifer Hudson shows off her slender new frame, with curves in all the right places, in a slinky electric blue dress on the red carpet.Discover how she lost the weight and got into shape as we reveal the slimming secrets of the stars. Read more...

30 foods women should try before they're 30

Friday, 30 July 2010

image © Rex FeaturesAre you tired of eating the same old food? How about trying a dish that actually kills cellulite?  Or packing in a few extra antioxidants? We investigate why Victoria Beckham swears by a certain variety of bean and which foods will make you more bouncy in... Read more...